{"id":1251,"date":"2022-09-02T15:34:00","date_gmt":"2022-09-02T15:34:00","guid":{"rendered":"https:\/\/ciberesfera.es\/fisios2\/fisiopilates\/"},"modified":"2023-02-10T05:46:17","modified_gmt":"2023-02-10T05:46:17","slug":"fisiopilates","status":"publish","type":"page","link":"https:\/\/www.fisios.net\/ca\/fisiopilates\/","title":{"rendered":"Fisiopilates"},"content":{"rendered":"\n
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FISIOPILATES<\/h1>\n<\/div>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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TOTS ELS TRACTAMENTS<\/p>\n\n\n\n

Fisiopilates<\/a><\/p>\n\n\n\n

Psicomotricitat<\/a><\/p>\n\n\n\n

Chi-*Kung Terap\u00e8utic<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Tenim un equip expert de fisioterapeutes en la pr\u00e0ctica de pilates (metodologia Matwork) i \u00e9s per aix\u00f2 que des de FISIOS volem oferir-te un servei a mesura que s’ajusti a les teves necessitats. Oferim classes setmanals i una metodologia basada en el benestar i la prevenci\u00f3 de malalties i patologies.<\/p>\n\n\n\n

El pilates terap\u00e8utic \u00e9s un sistema d’entrenament f\u00edsic i mental, unint el dinamisme i la for\u00e7a muscular amb el control mental, la respiraci\u00f3 i la relaxaci\u00f3. El m\u00e8tode compta amb al voltant de 500 exercicis on es busca el treball de la musculatura que s’encarrega de la postura de la columna vertebral, pelvis i espatlles, que \u00e9s on es troben els principals focus d’alteracions posturals i sobrec\u00e0rregues. <\/p>\n\n\n\n

Augmentarem la nostra flexibilitat i coordinaci\u00f3, ens sentim m\u00e9s \u00e0gils i adquirim equilibri. A m\u00e9s, corregeix els h\u00e0bits posturals millorant la nostra postura, per la qual cosa permet prevenir de futurs problemes m\u00fascul-esquel\u00e8tics. En segon lloc, gr\u00e0cies a la respiraci\u00f3 i la concentraci\u00f3 que requereixen els exercicis, aconseguim un estat de relaxaci\u00f3, eliminant tensions musculars i estr\u00e8s acumulat durant el dia. A m\u00e9s, aconseguim enfortir la musculatura sense augmentar el volum muscular i per tant millorar la figura.<\/p>\n\n\n\n

FISIOS ofereix un servei de pilates individual i en grup (primera classe gratu\u00efta)<\/strong>:<\/p>\n\n\n\n

1. Individual:<\/h2>\n\n\n\n
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  • Sessi\u00f3 individual amb fisioterapeuta especialista en metodologia Matwork.<\/li>\n\n\n\n
  • Horari a convenir.<\/li>\n\n\n\n
  • Durada de la sessi\u00f3: 50 minuts<\/strong>.<\/li>\n\n\n\n
  • Preu: 40 \u20ac\/ sessi\u00f3<\/strong>.<\/li>\n<\/ul>\n\n\n\n

    Si t’interessa realitzar sessions individuals de pilates contacta amb nosaltres per a una atenci\u00f3 personalitzada.<\/em><\/p>\n\n\n\n

    2. En grup:<\/h2>\n\n\n\n
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    • Grups entre 4 i 6 persones.<\/li>\n\n\n\n
    • Horari: Dilluns<\/strong> (13.15 a 14:15h) i Dimarts<\/strong> (19.00 a 20:00h).<\/li>\n\n\n\n
    • Durada de la sessi\u00f3: 60 minuts.<\/strong><\/li>\n\n\n\n
    • Preu: 12 \u20ac \/sessi\u00f3<\/strong>.<\/li>\n\n\n\n
    • Preu: 40 \u20ac \/ mes<\/strong><\/li>\n<\/ul>\n\n\n\n
      \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

      FISIOPILATES Tenim un equip expert de fisioterapeutes en la pr\u00e0ctica de pilates (metodologia Matwork) i \u00e9s per aix\u00f2 que des de FISIOS volem oferir-te un servei a mesura que s’ajusti a les teves necessitats. Oferim classes setmanals i una metodologia basada en el benestar i la prevenci\u00f3 de malalties i patologies. El pilates terap\u00e8utic \u00e9s […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_joinchat":[],"footnotes":""},"class_list":["post-1251","page","type-page","status-publish","entry"],"_links":{"self":[{"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/pages\/1251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":11,"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/pages\/1251\/revisions"}],"predecessor-version":[{"id":2257,"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/pages\/1251\/revisions\/2257"}],"wp:attachment":[{"href":"https:\/\/www.fisios.net\/ca\/wp-json\/wp\/v2\/media?parent=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}